Homeworking Best Practice

With the current pandemic, homeworking has been thrust onto people with little chance to prepare. Prior to any lockdown scenario, most of us have experienced homeworking for a day, or maybe two a week, which we can manage fine. However, now that this is a full-time operation for the foreseeable future, it is important to develop good habits and routines, as well as to ensure we prevent any musculoskeletal issues. Simon Garcia from Freedom Wellbeing Inc. will provide you with guidance, advice and useful tips on how to stay mentally and physically safe, whilst maintaining your levels of productivity.